AUTUMN MEDITATION SERIES

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7 WEEK TANTRIC YOGA KRIYA IMMERSION
7  SATURDAYS
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August 17, 24, 31, September 7, 14, 21, 28
830 AM – Noon

Come immerse yourself and learn the ancient sciences of Tantra and Kriya Yoga Meditation. 
Join Dr. Christie Smirl this Autumn for 7 Saturday Meditation Immersions at The Yale Drive Ashram in Rancho Cucamonga. 
Registration: $300 for full series
30 hour Certificate of Completion
​30 YACEP unit credits

Each week students will enjoy learning new tantric techniques and kriyas, participate in preparatory yoga asana, breathwork, meditation and a sound bath. No experience is necessary. The course is accompanied with a 41 page manual with lessons and illustrations from each week's class.  

WEEK 1 - BONES & STONES
TOPICS: TANTRA YOGA : ANTARA YOGA : SHAVA ASANA KRIYA : NADI JNANA KRIYA

WEEK 2  - THORN & THREAD
TOPICS: YAMAS & NIYAMAS : FOUNDATIONS & AIMS : ANTARA JNANA KRIYA : INNER JOURNEY OF THE SPINE : POSE OF THE WARRIOR :  ARROW & AIM

WEEK 3 - AGNI & ARTI
TOPICS: JOURNEY THROUGH THE SOLAR PLEXUS : NERVOUS SYSTEM : ANTARA JNANA KRIYA :  SHAVA ASANA KRIYA : SAVITRI PRANAYAMA

WEEK 4 - THUNDER BOLT & HERO  /  VOID & BINDU
TOPICS: VAJRA ASANA KRIYAS : AKSASHA JNANA KRIYA : BINDU JANA KRIYA : MUKHA BHASTRIKA : DHARMIKA ASANA

WEEK 5 - MANAS & DRISHTI
TOPICS: MOODS & MANIFESTATION & BALANCE : FIELD NOTES ON AYURVEDA & MIND :
ANTARDRISHTI KRIYA : MANAS CHITRA KRIYA

WEEK 6 - CHITTA & CHATTER
TOPICS: VEGAS & AVEGAS : CHITTAMAYA KRIYA : JNANA RAASHI KRIYA 

WEEK 7 - MARMAS & SHAKTI
TOPICS: MARMASTHANAM JNANA KRIYA : JNANA SURYA KRIYA : SHAKTI JNANA KRIYA

​Contact below to register or inquire.