January 2024 Yoga Teacher Training School
YOGA TEACHER TRAINING
Register to become a RYT200 Certified Yoga Teacher. Join Dr. Christie Smirl for 9 Sundays staring this January, 2024. Come reset, relax and rejuvenate for the full day at the Yale Drive Ashram in Rancho Cucamonga, California. Become immersed in your spiritual practices; strengthen and discover new yogic practices and align deeply with your spiritual path. No experience is needed. CLASSES START JANUARY 2024
Dates: January 7th, 14th, 21st, 28th February 4th, 11th, 18th, 25th and March 3rd Class time: 7am - 5pm SCUHS students are eligible to transfer 50 - 100 units and receive an automatic 10% discount. Each day students participate in traditional Vedic purification ceremonies to connect and align with the natural elements. These ceremonies include fire ritual (havan), water ritual (abhishekam), and chanting sacred healing mantras. Each morning we practice gentle yoga (asana). During the program students learn the yoga series Pawanmuktasana 1, 2, 3, Surya Namaskar, Yin Yoga and individual poses. Don't worry if you are not flexible or are recovering from an injury. You'll do great! We go over all the cautions, contraindications, health benefits and modifications.
In class we do the same while learning highly beneficial breathing techniques (pranayama), meditation and yogic philosophy. There is plenty of time to relax as well during daily sound bath immersions, silence and self-reflection. Relax in the garden and enjoy a vegan lunch is served daily! Dr. Christie Smirl will share spiritual satsang, read from sacred texts and share esoteric knowledge to help promote the pathway of Self - Realization. As time permits private counsel will be given as well. |
Dr. Christie Smirl is a Doctorate of Ayurvedic Medicine, Master of Science, Nurse Practitioner with over 30 years of acute care hospital experience as well as a Yoga Teacher Trainer - ERYT500 - YACEP and Reiki Master Trainer. As the owner of Healthier Vibrations Ayurveda Yoga Awakening Program, she combines hard sciences with spiritual immersion experiences. Dr. Smirl has been practicing yoga for 30 years and is a certified Yoga Alliance Registered Teacher and Registered School (RYS). She has hosted and lead Ayurveda, Yoga and Meditation retreats, certifications and workshops in Rishikesh India, Yoga Camp De Beneville, Big Bear Yoga Festival, Green Tara Yoga, Buddha Mouse Emporium, Waterman Convalescent Hospital, St. Bernardine Hospital and the Sri Maa Yoga Program by Guru Adishakti Maa.
|
SATURDAYS SERVICES AT THE YALE DRIVE ASHRAM
10 AM - 3 PM
EVERY SATURDAY - STARTING JANUARY 2024
10 AM - 3 PM
EVERY SATURDAY - STARTING JANUARY 2024
|
SATURDAY MEDITATION / SOUND BATH 10:00 am - 12:00 noon Come relax, recharge and rejuvenate your subtle light body while being guided through:
OPEN DOOR SERVICES 12:00 noon - 2:00pm
PRIVATE SERVICES 2:00 pm - 3:00pm Private services are available at 2pm with Dr. Christie Smirl for Reiki, Ayurvedic counseling, private spiritual services, banishments, purifications and oracle readings. Services also available with Surya Volpha for protection from curses and black magic, readings and spiritual counsel. Services are $50 for 30 minutes or $100 for 60 minutes. Sign up for services that day or in advance. Spaces limited. |
DONATION REQUESTS
Organic beans (canned or dried)
Organic shelled nuts Coconut oil Olive oil Incents Copper kalash Organic basmati rice Black rice Monetary donations accepted at and for the Ashram. Online donations can be made through csmirl1@gmail.com via Zelle or PayPal (friends & family only). AVAILABLE CURRENTLY
|