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Sound Immersion Meditation Training & Certification 

Sunday September 15th 9am - 5pm

Come learn how to provide and facilitate Sound Based Meditations. Get hands on experience with gongs, crystal and Tibetan singing bowls. Learn the science, art and methods of offering sound immersion meditations. 

No pre-requisites & required supplies.
Contact below or directly to register.
Exchange: $200

SATURDAYS

​MEDITATION & SOUND BATH
​10 AM - NOON

• Unwind and destress with gentle yoga, breath work, guided meditation kriya and sound purification of gongs, crystal and Tibetan singing bowls.​
• Registration request link below. $40 registration can be sent via Zelle, Venmo or PayPal to [email protected] (​Registration non-refundable 48 hours prior. ). ​

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SUNDAYS

I am also excited to announce the Autumn RYT-200 Ayurveda Yoga Awakening Teacher Training Program. If you are ready be immersed in healing arts and sciences of Yoga and Ayurveda, join Dr. Christie Smirl, Kalavati Devi, for 9  Sundays 7am - 5pm at The Yale Drive Ashram in Rancho Cucamonga.

• September 22, 29
• October 6, 13, 20, 27
• November 3, 10, 17

​Each day students participate in traditional Vedic purification ceremonies to connect and align with the natural elements. These ceremonies include fire ritual (havan), water ritual (abhishekam), and chanting sacred healing mantras. Each morning we practice gentle yoga (asana). During the program students learn the yoga series  Pawanmuktasana 1, 2, 3, Surya Namaskar, Yin Yoga and individual poses. Don't worry if you are not flexible or are recovering from an injury. You'll do great! We go over all the cautions, contraindications, health benefits and modifications.
 
In class we do the same while learning highly beneficial breathing techniques (pranayama), meditation and yogic philosophy. There is plenty of time to relax as well during daily sound bath immersions, silence and self-reflection.  Relax in the garden and enjoy a vegan lunch is served daily!

Upon completion, students are conferred the title of Yoga Alliance Certified RYT200 Yoga Teacher. 
Pre-requisites: 50 hours of prior study with Dr. Christie Smirl via SCUHS Ayurveda Yoga I or II, Healthier Vibrations Chakra Meditation Series or other approved courses and unit transfers. 
 
The full program is $1,500. Discounts are available for returning students and SCUHS students with applicable unit transfers.  ​