YOGASANA 1 ONLINE FEB 23
Learn traditional Ayurvedic and yogic movement series for health promotion and disease prevention including Pawanmuktasana Yoga Series 1 and Pawanmuktasana Yoga Series 2. These series are used for preventing and alleviating stiff joints, arthritis and gastrointestinal system imbalances. Learn the Ayurvedic applications and principles behind each series.
Date: February 23rd, 2019
Time: 9:00am - 4:30pm
Location: Zoom online classroom. No post recording available. Must attend live.
Non-refundable for non-attendance.